Working from home can have so many benefits; you get to spend time with your family, don’t have to commute or spend money travelling to and from work and you may get to save some money on your childcare fees.
But home working can also cause us to form some really bad habits – we can skip lunch, avoid having regular breaks, work longer than usual hours and end up creating bad working positions – and conditions – for ourselves. So what can we do to ensure we are looking after our business AND our health? Here are 7 health tips to get you started. Continue reading “Health Tips for Home Workers”