How to Improve Your Wellbeing by Outsourcing

Mental Wellbeing 

Taking care of your mental wellbeing is extremely important, especially during the trying times in which we find ourselves. Burnout is becoming an increasingly common problem. Does it feel like whenever you cross an item off your to-do list, another item appears in its place? Do you lose sleep… or even dread doing certain tasks? If so, you might well be on your way to burnout.

When our professional and personal lives are streamlined and organised, cortisol (the stress hormone) levels drop and we feel much more relaxed. A result of this is boosted creativity, enabling you to come up with bigger and better ideas and actually have fun!


Outsourcing business and personal tasks can have a massive impact on your mental wellbeing and help you achieve a more balanced work/life ratio. If you find yourself putting off the same task time and time again, or have anxiety around doing a certain task, this is the task you should be thinking about outsourcing. By outsourcing those tasks, you will be enabling yourself to concentrate on the most important tasks, and as a result, increase your productivity and even your income. 

Participation and Outsourcing

For example, outsourcing the management of your diary or email inbox would help you to streamline your business, taking away the stress of fitting everything in. Having someone there to tell you what you should be doing and when, who you need to respond to and when by, would significantly reduce your stress and make your life and business more enjoyable.

Having someone to pay your bills on time and manage your events would give you the time and space to concentrate on what is important. Just imagine how it would feel to get into bed every night knowing that your life and business is in order!

Why lose sleep over something you could easily outsource for someone else to take care of?

Relaxation, Wellbeing and Mental Health

Let’s summarise the main benefits to your mental wellbeing that outsourcing can bring:

  • Streamlining and simplifying your to do list
  • Relieving stress and anxiety
  • Improving your quality of sleep
  • Boosting your creativity
  • Reducing your working hours, yet increasing your income
  • Achieving peace of mind.


We would love to know what tasks you outsource in your life and business, if any. What benefits do you gain from outsourcing? And what are your main worries about outsourcing? 

Please let us know in the comments below!

The Benefits of Delegating and Outsourcing

When it comes to running your own business, it’s easy to get into the habit of doing everything yourself, simply out of necessity. As the owner of two businesses, I speak from experience – in the beginning I felt like I should be doing everything myself, but I quickly learnt that this isn’t a sustainable way of running a business.

If you want to maximise both your own productivity and your company’s profitability, you need to learn how to let go of that ‘do it all’ attitude and source help… (just like I have!)

Learning to delegate and outsource your work has so many benefits for you, your business and for others involved in your business and personal life. Continue reading “The Benefits of Delegating and Outsourcing”

Tips for turning words (ideas) into action

It’s easy to talk the talk. We all have the capacity to have big plans and dreams and often share those dreams with others. However, it’s the people who can turn those dreams into action steps, that will be successful in business.

So how can you make that transition from just talking the talk, to taking action on your dreams? Continue reading “Tips for turning words (ideas) into action”

Tips for finding your balance between work and life

Did you start the year with great intentions? Did you want to take control of the balance between work and lifestyle? How are you feeling about them, now you’re back into the swing of work again after the Christmas and New Year break?

There are several possible scenarios you’ll be facing, now you’re back at work. Scenario 1: You’re raring to get started on your intentions for this year and have jumped right back into that work saddle. Scenario 2: You started on a high but, now you’re back into work mode, you’ve hit a slump. Scenario 3: You’re wondering how an earth you’re going to do it all.

Regardless of the scenario you’re currently experiencing, you’ll want to ensure you can balance your plans and intentions for work, with your family and home life – so how can you ensure that happens? Continue reading “Tips for finding your balance between work and life”

How many hats should you be wearing?

As a business owner, I know how adept we can all be at balancing our work and home life. Women especially, are known to wear so many different hats, when it comes to our work and home life.  I’ll be giving you some great tips on how to better balance the two different areas, in next week’s blog post. However, this week, I want to help you make a really powerful decision, one that will help you start the year as you mean to go on – and that decision is:

Stop wearing so many hats! Continue reading “How many hats should you be wearing?”

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